Hello, I'm Skye.

I began Blue Jay Counselling to create a space where clients feel truly seen and supported. Having spent plenty of time in the client chair myself, I understand what it’s like to take that first step - the courage, the uncertainty, and the hope. This experience helps me create a reflective and supportive environment where clients feel heard, understood, and empowered to explore their own life journey.

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I’m fascinated by the intricacies of human connection - the ways we relate to others, and the ways we relate to ourselves. The patterns we carry, the stories we tell ourselves, and the ways we navigate relationships shape how we experience life. Exploring these layers is where growth, insight, and healing can emerge.​​

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I combine talk therapy, somatic and mindfulness approaches, and Eye Movement Integration Therapy (EMIT) to support clients in understanding patterns, processing experiences, and building resilience.

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My approach is collaborative, curious, and deeply client-focused. It’s about helping you find clarity, strengthen connections, make meaning, and move forward on your own terms.