About Skye Welbourne

I'm drawn to understanding human connection - the ways we relate to others, and the ways we relate to ourselves.

The patterns we carry, the stories we tell ourselves, and the experiences we've moved through all shape how we show up in life and relationships. My work starts there.

I work with individuals and couples to understand not just what's happening now, but the underlying patterns, attachment experiences, and emotional injuries sitting beneath it.

My approach brings together talk therapy, somatic and mindfulness-based work, and Eye Movement Integration Therapy to help you process past and present experiences and create lasting change - not just temporary relief.

Sessions are collaborative, curious, and honest. I won't let things drift without purpose, but I'll never push you past where you're ready to go. Much of this work involves gently moving through the impact of past experiences so they stop running the show in the present.