Compassion. Trust. Empowerment.
These are the foundations of my counselling practice and what you can expect to get out of our time together. Starting with your core values and goals as a guide, we will work together to explore your difficulties and build the confidence and resilience you need to live life on your terms.
Education & Training
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Diploma of Counselling
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Australian Counselling Association Level 1 Member
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Acceptance & Commitment Therapy training
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Volunteer Peer Supporter - Red Nose & SANDS Bereavement Support Line
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Polyvagal Theory: Trauma, Attachment, Self-Regulation & Emotions​
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Personalizing Meditation Practice for clients
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Applied Suicide Intervention Skills Training (ASIST) Certificate
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Gottman Method Couples Therapy - Level 2
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Emotionally Focused Therapy (for couples and individuals)
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Trauma & Eye Movement (including EMDR) Integrated Therapy
My Story
This is my sister, Jaye. She died by suicide at the age of 19. From the depths of grief, and over the past 16 years I've been on a journey of self-discovery, finding a profound appreciation for life and a calling to counselling.
My business and the work I do is a living tribute to her and all the work I've done personally. The Blue Jay is a symbol of communication, clarity, and the interconnectedness we all share.
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I want to offer you a safe space to navigate your own journey, to find hope and healing. No matter where you are, it's never too late to begin again or take a different path.
