The Connected Couple Workshops
Communicate. Reconnect. Strengthen your partnership.​
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Whether you’re navigating everyday challenges, struggling to feel connected, or simply want to deepen your relationship, these workshops provide practical skills, insight, and strategies to help you grow together.
Is this you?
Your relationship might not be in crisis... but it’s not feeling great either.
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You might be:
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Not always fighting - but not really connecting either
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Stuck in surface-level or practical convos (hello, logistics)
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Loving each other, but not feeling seen
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Navigating shifting roles (like parenting or work changes) with lots of tension
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Struggling to ask for what you need without it sounding like criticism
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Hitting the same conflict loops - again and again
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If you read that and thought yep, that’s us - this workshop is for you.​
THE CONNECTED COUPLE FOUNDATION WORKSHOP
$79 per couple
2hrs - online
Establish a shared understanding of your values, communication patterns, and relationship strengths. This workshop is a practical, skills-based introduction to reconnecting with each other.
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What’s included:
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Values exercise: Explore what truly matters to each of you and how your shared values can guide your relationship.
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Connection exercises: Learn simple, practical ways to feel closer and more understood.
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Communication basics: Tools for listening, expressing needs clearly, and navigating small conflicts.
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Reflection & action: Identify immediate steps you can take to strengthen your partnership.
Leave with a clearer understanding of each other’s values, improved awareness of your communication patterns, and practical strategies to begin building a more connected, fulfilling relationship.​
THE CONNECTED COUPLE INTENSIVE WORKSHOP
$295 per couple
3.5hrs - online
Build on the Foundation workshop to deepen emotional connection, navigate triggers and challenges, and strengthen intimacy.
What's included:
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Understanding emotional triggers: Learn to respond with curiosity rather than blame.
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Advanced communication strategies: Practice deeper listening, validating emotions, and expressing needs effectively.
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Conflict resolution tools: Structured strategies to manage disagreements while maintaining connection.
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Strengthening intimacy & connection: Practical ways to nurture friendship, appreciation, and closeness.
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Action plan for ongoing growth: Create your personalised roadmap for applying skills and strategies into the future.
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Leave feeling empowered, connected, and equipped with practical tools to enhance communication, intimacy, and partnership satisfaction.
Hi, I'm Skye Welbourne.
I'm a therapist, relationship nerd, and a wife & mother who deeply understands the importance of having a partnership that feels secure and connected a good chunk of the time.
In my work with couples I see just how powerful it can be to intentionally and proactively invest in your relationship before it gets too hard to talk, or too easy to disconnect.
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The Connected Couple workshops blend everything I know from my experience of guiding couples - the tools that work, the shifts that matter, and the conversations that bring people back to each other.
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This is a practical, supportive space (without the therapy couch) to help you understand each other better, talk about what matters, and build the kind of connection that lasts - even through chaos, change, or the day-to-day drift.​
![IMG_2380[1].jpg](https://static.wixstatic.com/media/fe95ff_4b518683b0534c77824b7acf6ea166e1~mv2.jpg/v1/fill/w_281,h_402,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/fe95ff_4b518683b0534c77824b7acf6ea166e1~mv2.jpg)
Who's it for?
This workshop is for you if:
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You're craving deeper emotional connection - not just chat about logistics
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You feel more like housemates or co-parents than a couple lately
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You want a stronger foundation, but aren’t sure how to get there
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You’ve tried to talk - but it ends in arguments or silence
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You don't really understand how your relationship ended up here
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You want support that’s evidence-based, and practical
Whether you’re in the early stages and want to future-proof your relationship, or years in and feeling the emotional distance, this space will meet you where you’re at.
Here are all the details:
​The Connected Couple: A Relationship Workshop for Real Life
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When: Saturday 29th November 2025 at 10am
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Where: Live online (no replay will be available)
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Duration: 3.5 hours (with breaks!) think of it like a date.
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Cost: $295 per couple (limited to 10 couples)
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Includes:
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A beautiful downloadable workbook
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Practical tools you’ll keep using together
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A safe space for meaningful reconnection
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A group to connect and receive follow-up support
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Can't make this one but interested in future workshops? Register your interest to be the first to know when the next one is on.
FAQ's
Are these workshops like couples therapy?
No. These workshops are skills-based and practical for information and education purposes only. They focus on communication, connection and relationship strategies and do not constitute a counselling relationship. They are not designed to be a substitute for counselling or mental health support.
Do we need to attend both workshops?
No. You can attend either of them alone, but the Intensive workshop is designed to build on from the Foundation workshop.
Can we attend if we are having serious relationship difficulties?
Yes, but please note again these are workshops, not tailored counselling sessions that take your unique circumstances into account. The level of support is minimal and not ongoing. Couples who are in crisis and require additional counselling support should consider doing so.
Do we need to do anything before attending?
No preparation is required. Simply come ready to engage, learn and practice strategies with your partner.
Is it suitable for all couples?
Yes. These workshops are inclusive and welcoming for couples of all backgrounds, orientations and life stages. Please note that I cannot take every cultural difference or identity into account, but the information and exercises should be relatable to most people.
TESTIMONALS
"We have built our capacity to open up and communicate better, which has
allowed us to understand each other more and become closer than ever."
"Skye is really good at seeing things from both perspectives."
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Still on the fence?
Maybe things aren’t “bad”… but you're feeling the distance. You're somewhere in between "we are great" and "we need therapy".
Working on your relationship is about protecting what matters. Waiting until it feels urgent often means it’s already become harder to reach each other.
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This is your chance to press pause, reconnect, and get back on the same page - before resentment, disconnection, or emotional fatigue sets in.
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If you’ve been feeling like you’re drifting… this is your sign to do something about it. Please don’t wait until it feels like too much work to find your way back.