Close & Safe: Relationships, Attachment & Emotional Safety

Struggling in your relationships? This session is about understanding your relationship patterns with more clarity and compassion, so you can start to build connections that feel safer, steadier, and more mutual.

In this 2-hour workshop and women’s circle (max 8 women), we’ll explore:

• How attachment patterns shape the way we connect

• What emotional safety really feels like (and why it matters)

• Recognising and expressing your needs - without shame

• How to stay more grounded in your relationships