Most of us have a go-to response when relationships feel hard - and we usually don't even realise we're doing it. Or if we do, we don't know how to change it.
See if any of these sound familiar.
When relationships feel hard, what do you tend to do?
I try to fix it straight away
When something feels off, I want to sort it out fast. I might overthink, seek reassurance, or find it really hard to let things go until I know we're okay.
